Chiropractic Care
Our chiropractic services are a bit different from the usual. If you’re feeling pain, discomfort, or limited movement, or you can’t do the things you love anymore, it might be time to try something new.
We take a three-step approach to help you feel better and move better. First, we figure out what’s causing your pain, whether it’s your joints, muscles, tendons, or something else. Second, we identify what movements or activities make your pain worse so we can figure out if we need to change these movements or work through them. Lastly, we look at other parts of your body and see if you have any compensatory actions somewhere else that might be causing the problem or slowing our progress to recovery.
With these targets in mind, we can now find the perfect treatment for you. We offer a range of treatments, including spinal manipulation, dry needling,myofascial release technique, cupping & scraping, rehab exercises, and spinal decompression.
These treatments can help relieve pain, improve mobility, address any other issues, and help you feel like yourself again. Whether you’re dealing with low back pain, headaches, shoulder pain, or knee pain, we’ve got you covered from head to toe.
Mental Health Counseling
We believe in taking care of your whole self, not just your body. Our physical therapies focus on your physical well-being, but we also have specialized mental health counseling that’s a safe and supportive space to heal from the inside out.
We know that things like anxiety, depression, stress, and past trauma can feel really isolating and overwhelming. But you don’t have to go through it alone. We’ll work together with you to untangle these complex feelings, learn how to cope better, and build resilience.
And for those who’ve been through trauma, we’re proud to offer EMDR (Eye Movement Desensitization and Reprocessing) therapy. It’s a powerful, evidence-based treatment that helps the brain process and heal from disturbing memories, so you can move forward with your life.
Looking for a holistic way to grow as a person? Our life coaching program combines fitness, nutrition, and mental well-being to help you build healthy habits that last. Whether you’re dealing with physical pain, emotional struggles, or lifestyle changes, we’re here to support you on your journey to wellness. Come visit us in Hopkins, Minnesota, and see how our integrated approach can help you thrive.
We offer the following services:
Book an Appointment Today
Take the first step toward living pain-free and feeling your best. Schedule an appointment or contact our counseling team to begin your journey to wellness.