Prescriptive Rehab Exercise for Lasting Results. Strengthen your body, lower the chances of re-injury, and maintain your progress long-term.
Passive care like adjustments and soft tissue work is only half the solution. Active rehab is essential for long-term success. We prescribe specific, individualized exercises tailored to your condition. These exercises are designed to reduce imbalance, improve mobility, strengthen muscles, and restore movement patterns. We teach you how to perform these exercises correctly and provide take-home instructions to ensure your recovery continues outside our office. This empowers you to take an active role in your healing, solidifies the gains made during treatment, and is the best defense against future injury.
Take control of your recovery
Work with our chiropractor to build a personalized rehab exercise plan.