Expert Chiropractor Care & Mental Health Counseling in the Twin Cities
Feel Better, Live Better.
Holistic Care for Mind & Body
Welcome to Redbird Wellness
At Redbird Wellness, we’re here to help you live a healthier, happier life. Our holistic approach utilizes care with an experienced chiropractor and mental health counseling with a seasoned therapist to address your well-being from every angle. Whether you're dealing with chronic low back pain, headaches, shoulder pain, knee pain, anxiety, depression, or simply seeking a better quality of life, we’re your partners on the journey to feeling better—mind, body, and soul.
Your Path to Wellness in the Twin Cities Metro
Located in on Excelsior Boulevard in Hopkins, Minnesota. Redbird Wellness is a one-stop destination for those looking to achieve lasting relief and transformation in Minneapolis and the greater Twin Cities Metro. Our unique approach utilizes evidence based physical medicine services with compassionate mental health care, empowering you to take complete charge of your health. We can offer a wide variety of treatment options, for both the physical and the mental, so you can rest assured that you will receive completely individualized care.
Our Services
Chiropractic Care
Relieve pain, improve mobility, and feel like yourself again through a blend of spinal manipulative therapy, dry needling, myofascial release technique, cupping therapy, scraping therapy, spinal decompression, and rehab exercises.
Mental Health Counseling
Overcome anxiety, depression, stress, and trauma with personalized therapy, including talk therapy and eye movement desensitization and reprocessing (EMDR) treatment.
Life Coaching
Focused on fitness, nutrition, and mental well-being. We help you build healthy habits that are sustainable for a more balanced life so you can thrive in body and mind.
Why Redbird Wellness?
Holistic Care for Mind & Body
We offer full body physical medicine care and mental health counseling for a comprehensive, whole-person approach to wellness that gets lasting results.
Personalized Treatment
Your care plan is tailored to your specific needs. Whether you’re managing chronic pain, stress, anxiety, or trauma, we focus on long-term results that address the root causes of your concerns.
Trauma-Informed, Compassionate Care
Our team is committed to providing a safe, supportive space where you can heal both physically and emotionally.
Book an Appointment Today
Take the first step toward living pain-free and feeling your best. Schedule an appointment or contact our counseling team to begin your journey to wellness.