Myofascial Release Technique

The web-like connective tissue that surrounds every muscle, bone, and organ in your body plays an integral role in how we move, react, and perceive the world. When this tissue becomes tight or restricted due to injury, inflammation, or stress, it can cause significant pain and limit your range of motion. Myofascial release technique is a hands-on technique where we apply gentle, sustained pressure into the soft tissue restrictions to eliminate pain and restore motion. This technique helps to break up densifications and trigger points, hydrate the tissues, and lengthen tight muscles. It is often used as a standalone treatment or as adjunct to an adjustment to prepare the tissue and can provide profound relief for chronic pain conditions, headaches, and restricted movement.